Just a talk about real food. I'm a gal in my forties, just going through the motions. I have a wonderful family! We are not rich in mo...

Real Food Snacks: Fruit Leathers When talking with my husband and boys about the real food challenge, and writing about it; t...

Ever have a challenge presented to you that changed your life?  I have. Simply, I was asked, "Can you go just 7 full days eating Rea...

Real Food!    Real Food!     Eat REAL FOOD! Questions I asked when I first heard about Real Food; and the answers I have learned: ...

What!??? You want fresh vegetables always now?? With a new challenge coming up in barely over a week, I wanted to share my personal experi...

Ever have a challenge presented to you that changed your life?  I have. Simply, I was asked, "Can you go just 7 full days eating Rea...