As I am learning and growing in the Real Food lifestyle, I am sharing each small piece that I can with you and this site has been one of my most trusted resources. I'd like for more people to know about it. I love Cultures for Health! They provide a wealth of information about cultures, probiotics, real food, fermenting; as well as homemade breads, cheese, kefir, kombucha, etc etc.
Since I started learning the benefits and joys of making my own homemade yogurt and yogurt cheese- the possibilities of building healthier meals for my whole family are endless! It has been a joy to learn about, and an absolute privilege to learn from them! The resources are wonderful! Health benefits, how to videos that explain everything! Recipes, tips, tricks, helpful tips, advice and supplies!
Since I started learning the benefits and joys of making my own homemade yogurt and yogurt cheese- the possibilities of building healthier meals for my whole family are endless! It has been a joy to learn about, and an absolute privilege to learn from them! The resources are wonderful! Health benefits, how to videos that explain everything! Recipes, tips, tricks, helpful tips, advice and supplies!
I am excited! One of my favorite sites to learn from now has a new blog: Cultures for Health Blog
The blog features passionate writers who are real people working in kitchens just like yours with helpful tips and tricks to make your life easier! It like a community devoted to helping normal people just like us in bringing our families around a table filled with real, sustainable, health-giving food.!
As an added bonus: To celebrate their new blog they are offering a giveaway! Cultures for Health Blog
Every day five cultures or culture starter kits will be given away!
- Monday, April 29th: Sourdough Starter
- Tuesday, April 30th: Milk Kefir Starter Kit
- Wednesday, May 1st: Yogurt Starter
- Thursday, May 2nd: Kombucha Starter Kit
- Friday, May 3rd: Mozzarella and Ricotta Cheese Making Kit
- Saturday, May 4th: Water Kefir Starter Kit
This is where I purchase my Yogurt Starter Cultures from. My next adventure will be the cheese making kit! So excited to try!
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* Note: All opinions are mine. This post may contain affiliate links.
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