Quick Ideas for Breakfast
A fast and easy breakfast does not have to include high sugars or processed cereals. Here are some simple ideas:
Fresh fruit and yogurt
An apple and piece of toast w/ 1 tbsp peanut butter
Oatmeal topped with honey and fruit or berries
Slice of melon and cottage cheese
Eggs: scrambled, fried, egg sandwich, omelet, hard boiled, poached
Breakfast burrito with egg, cheese, sausage and salsa
Whole wheat pancakes served with honey drizzled, or maple syrup
Whole wheat waffles served with real maple syrup or molasses
Breakfast smoothie with fresh fruit and yogurt
French toast served with apple sauce
Toast with yogurt cheese or cream cheese and berries
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